Compassionate Touch: Giving Massage for Optimal Health, Thriving Relationships & Spiritual Awakening by Shai Plonski

Compassionate Touch: Giving Massage for Optimal Health, Thriving Relationships & Spiritual Awakening by Shai Plonski
https://www.amazon.com/dp/B074M5JDPX

This book is free on Amazon 8/14/2017 - 8/19/2017!

Have you ever wanted to learn how to give an incredible massage that actually feels great to give? Worried that you will never be able to due to financial restrictions, lack of time, or fear of hurting your partner?

In Compassionate Touch: Giving Massage for Optimal Health, Thriving Relationships & Spiritual Awakening, Shai Plonski will teach you everything you need to know in order to use compassionate touch as a massage form, to become healthier in both body and mind, and to bring Spirit, or God, or Love inwards.

You will learn the four pillars: Meditation, Stances, Rocking, and Touch. Taking just a few moments to grasp, the four pillars are the cornerstone of giving a relaxing and enjoyable massage. Learn the four pillars, and you are well on your way to becoming your own teacher.

Shai will walk you through the basics of giving, and receiving, a love-filled massage, with easy to understand descriptions. You will discover how to schedule and set up a massage, how to ensure a safe and joyous massage, whether you are giving or receiving, and what steps you should take post-massage. Take part in breathing and meditating exercises that will be beneficial to you on your spiritual path, and learn all about the power and the science of Touch.

Easy-to-follow tutorials, accompanied by photographs, will teach you how to give and receive compassionate touch to all parts of the body. Learn the significance of ‘easing in’, the levels of pressure and how they might vary from massage to massage, and how and when to pause during the massage itself.

You will learn how to walk up and down the ladder of pressure, utilizing sweeping, chasing, and hopping techniques, as well as employing all parts of your body (soft fists, elbows, palms, knees) and incorporating them into a massage.

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