Stick with It: A Scientifically Proven Process for Changing Your Life - for Good by Sean D. Young

Stick with It: A Scientifically Proven Process for Changing Your Life - for Good by Sean D. Young
https://www.amazon.com/Stick-Scientifically-Process-Changing-Life-ebook/dp/B01N9SAOTH

This book is on sale on Amazon for $0.99 (regularly $12.99) 9/26/2017 - 10/9/2017!

Stick With It shows that it's possible to overcome problem behaviors - forever.

"A MUST READ FOR ANYONE WHO'S BEEN UNABLE TO KEEP A NEW YEAR'S RESOLUTION." -Jonah Berger, New York Times Best-Selling Author of Contagious

Whether it’s absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, we all have a bad habit or behavior that we'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different things.

In my new book, I look at the science of behavior change and provide practical advice about how to make real, lasting changes in your life.

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