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Have you ever really stopped to listen to the conversation that goes on inside your head? Our self-doubt and criticism is insidious and can easily turn into a self-fulfilling prophecy if we are not careful to monitor our thoughts and make drastic corrections. Many of us want to eliminate self-criticism, but don't know how. Let the 7 Things You Should Never Say To Yourself and 7 Ways To Change Your Perspective easily help you to reverse that nasty negative self-talk and open you up to a more loving way of existing and fully accepting and loving yourself exactly as you are.