Your Heart: Prevent & Reverse Heart Disease in Women, Men and Children by Betty Kuffel

Free 2/12/2016 - 2/13/2016!

If you have a heart, this book is for you! With the right knowledge and actions, the number one cause of death in women and men is preventable. Your Heart is a health guide that provides the science behind coronary artery disease with actions to improve health and longevity. Information on the Mediterranean diet and 5/2 plan of lifelong weight control is included.