A Modern Fold on Joint Pain - Health and Wellness by Jennifer Saferstein M.S., L.Ac., A.P.

A Modern Fold on Joint Pain

The road to calm, healthy joints begins here in “A Modern Fold on Joint Pain," a health guide using the wisdoms of Eastern Chinese and Ayurvedic Medicine as a less-stressful and more natural way to ease the difficulties of living with joint pain. Using origami as a visual aide, we take you through some of the dense science behind what plagues our joints and offer what we believe is a better alternative to commonly- used notions of the illness and its Western treatment.

Struck by youth-onset arthritis at the age of fourteen, the author has gained deep insight into the world of joint pain through her lifelong struggle to find a better solution. She emerged from this path with a potent combination of deep personal experience mixed with a study of anatomy, physiology and even physics. The art of movement emerges as a potential winner over the struggle for pain relief and this book provides extensive solutions such as massage techniques, food recipes for the reduction of inflammation, Qigong and Tai Chi movement as a daily pain-relief practice.

This book is for people with arthritis, those wanting to learn about joint conditions, and for those wanting to help prevent joint pain. The book includes information on conditions such as Juvenile Arthritis, Rheumatoid Arthritis, Psoriatic Arthritis, Osteoarthritis, Gout, Fibromyalgia, a sprained ankle and more! “A Modern Fold on Joint Pain” is a wonderful book to share with those who you know have been searching, waiting and struggling for better guidance, care and love!