The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan by Jean B. MacLeod

The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan by Jean B. MacLeod
https://www.amazon.com/Complete-Food-Substitutions-Handbook-Lactose-Free-ebook/dp/B07KX7LV87

This book is on sale on Amazon for $2.99 (regularly $19.95) 1/5/2019 - 1/30/2019!

Packed with tips, tricks, and techniques, this practical handbook will show you how to:

•    Create replicas of commercial products
•    Use locally sourced ingredients in place of hard-to-obtain exotic ones
•    Choose the best alternative for the required component
•    Produce low-fat, low-sugar, or low-salt alternatives to your favorite dishes
•    Convert dozens of recipes into gluten-free, lactose-free, or vegan versions
•    Understand the differences between various kinds of noodles, rices, spices, and condiments
•    Avoid paying pricey prices for spices with a limited shelf life
•    Try new recipes without investing in a one-off ingredient
•    Embark on a culinary adventure without blowing your food budget

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